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Therapist Aid creates and shares free tools for mental health counselors and clients including worksheets, videos, and educational articles.

Tags

mental health
therapy
anxiety
depression
counseling
psychology
relaxation exercises
mental illness
stress
stress reduction

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Videos
Therapist Aid
How our stone-age brains keep us alive
00:06:20
How our stone-age brains keep us alive

8,184 views

3 months ago

Therapist Aid
Working with Transference: A guide for therapists
00:08:54
Working with Transference: A guide for therapists

3,683 views

5 months ago

Therapist Aid
How to Feel Happier Every Day
00:05:31
How to Feel Happier Every Day

24,869 views

7 months ago

Therapist Aid
Gentle Startups: Giving Feedback Without Criticizing
00:05:14
Gentle Startups: Giving Feedback Without Criticizing

12,121 views

11 months ago

Therapist Aid
Creating a Grief Ritual
00:06:00
Creating a Grief Ritual

17,749 views

1 year ago

Therapist Aid
What is Gaslighting?
00:05:21
What is Gaslighting?

55,410 views

1 year ago

Therapist Aid
What are Healthy Boundaries?
00:06:12
What are Healthy Boundaries?

64,566 views

1 year ago

Therapist Aid
Fair Fighting Rules: How to Argue Safely in a Relationship
00:05:25
Fair Fighting Rules: How to Argue Safely in a Relationship

174,218 views

6 years ago

Therapist Aid
Anger Management: Warning Signs + Anger Thermometer
00:04:29
Anger Management: Warning Signs + Anger Thermometer

280,027 views

6 years ago

Therapist Aid
What are Cognitive Distortions?
00:05:05
What are Cognitive Distortions?

444,730 views

7 years ago

Therapist Aid
What is the Cycle of Anxiety?
00:04:36
What is the Cycle of Anxiety?

594,350 views

7 years ago

Therapist Aid
What is CBT?
00:04:36
What is CBT?

537,086 views

11 years ago